BE GENTLE WITH YOURSELF - LIFE IS PRECIOUS AND SACRED

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Hello, my name is Brenda and I look forward to meeting you and holding sacred space for you as you align your body, mind, emotions, and energies to help call in, what you really want and how you want to feel about your life.  As a spiritually oriented personal coach I have designed a coaching service to help guide you through key spiritual practices, and self awareness exercises. Together we  continue to hold in-depth conversations to identify core issues as you follow a process of letting go of the old and welcoming the new.  

Wise-Heart Wise-Mind Life Coaching is designed to help you create a sense of distance from unwanted emotions and unwanted compulsive actions .  When you do, your mind and body settles down, and your heart's truth can be heard.  (aka your wisdom body- to learn more about your wisdom body please read my book FREE SPIRIT Sacred Knowledge For Healers and Helpers) 

The truth is no one is unproductive, because at some level we are all producing results from our thinking.  Remaining positively productive is the key! We are thinking all the time and if we think the same thoughts over and over again for long enough, we are sure to manifest in reality (whether it be; in alignment or out of alignment) a product of those thoughts, whether it be physical, emotional, material, or spiritual.   As a Wise-Heart Wise-Mind life coach, I help  lead people like you, from thoughts you know are counterproductive to your life, to thoughts which are more productive that provide more clarity and a sense of hope and joy and a wonderful future to look forward to.  When our brain waves and the heart waves become in sync – our brain has a much larger capacity because it’s tapped into the heart intelligence.   We are all the master of our own ship.  As your inspirational coach,  I assist you in the discovery of what your inner guidance, your core heart self truly wants.   Together we carve out the plan for you to take positive action, designed to lead you in the direction of your desired destiny.  

Together we create a platform from which you can live your life with more ease, and less mental get me down moments, while inspiring you to take wise inspired action for a brighter, happier, more successful, abundant future.  

How are you feeling today? 

What are your dominant thoughts today? 

Are you feeling you want to feel more alive in your skin? 

Are you feeling like you need friendly support to help you gain a deeper sense of clarity, around some pressing challenge in your life these days?

Are you interested in improving your physical wellbeing to increase feelings joy, health and vitality?

Are you interested to learn how to keep from slipping into dark corners in your mind, all the while you know these moments seem foreign to your normal happy self? 

Are you in  need of support during a career change or a life stage change?

Are you in search for a  life coach who can hold nonjudgmental presence for you? 

Are you a healer/helper kind of person in need of help understanding and setting healthy boundaries for your mental and physical wellbeing both in the workplace and home?

Wise Heart Wise Mind coaching helps you identify with your:

• Unique Life Patterns

 • Individual Values

 • Known and Unknown Priorities

 • Entrenched Beliefs

 If you have read my book FREE SPIRIT Sacred Knowledge For Healers and Helpers, you will have read about our multidimensional self, aka our five koshas.    No normal person, be it a soul mate, spouse, bff (best friend forever), life coach, or even a medical mental health specialist can ever understand the totality of my mind, your mind, or anyone else’s mind for that matter- Unless that person who has reached into the realm of that which holds space for our mind, which essentially is one mind.  The word Yoga means union with all minds.   We are all so dynamic, creative, and connected to all that is. 

   Evolving as an individual and even as a species requires us to tap into our higher mind which is connected to the great mind of mankind, through the wisdom of the heart.  We can do so, when we train our mind to settle down and take instructions from us.   In the yogic traditions there are many modalities taught how to settle the noise of the mind down enough to listen to the wisdom of our heart.  

  If you resonate with the wisdom contained in my book, you may very well appreciate my alternative approach to life coaching based on my Wise Heart Wise-Mind style of life coaching.  The truth is, you are not broken, and you do not need 'fixing,’ just understanding.   What is going on in your life these days?  Are you an empathic 'healer and helper' type of person, seeking increased clarity around personal and professional energy and emotional boundary setting action?     Are you seeking more spiritual clarity in general and especially connected to an issue in your life, you are seeking spiritual counsel on?  Do you feel as if you are like a hamster on a wheel, not getting anywhere emotionally and or mentally? Are you a 'healer/helper' person, and have been experiencing low levels of energy most every day and you are not sure why?  

  Finding your perfect life coach can be a challenge because you want to find that someone special, who can relate to your story and offer support, while providing the gift of helping you increase your clarity around a certain issue in your life right now and the support for you to take wise inspired action.    I have decades of professional wellness practice and training of human body/mind complex.   Wise-Heart Wise-Mind Life Coaching,  includes holding sacred space enough to listen to the words of our heart and mind, thereby gaining clarity, and insight to truth, as well as giving you tools to use, to help you  navigate your life with more grace and ease.   We are the ones we are looking for, and the wisdom of the heart, leads us out of worries, fears, and challenges and into solutions, results and living a more joyful life.   

 Challenges, and setbacks viewed more as opportunities for growth and change,  may very well be the miracle you need,  to stop you in your tracks, and take a new perspective moving forward?  Don't let disappointment defeat you, let it drive you.  Life is a divine, precious, gift, and at the same time, it can be dynamic, challenging and exhilarating as well.    Positive change is inevitable if we understand how powerful a creator we are of our own life.   We get to make up a new life story for ourselves. Are you living a story now, that no longer serves your higher purpose in the grand scheme of  your life?

 Should we be a match, let's explore and even re-invent a new world, a new way of living, being, feeling and thinking for you.     My many years of intense study of various modalities in metaphysical aka (meta = before - modern physics) human psychology, spiritual growth, psychology, yoga, ayurveda, Vedic wisdom, and twenty five years helping people balance their body energies, with my skills in body therapies, including cranio-sacral therapy , life coaching training, yoga health coach training, body work, and life altering spiritual experiences have graced me with an increased sense of clarity about my own life.  

  I earned a doctorate from the University of Sedona, specializing in Holistic Counseling. and am an ordained spiritual master.  My dissertation was named; 'From Grace To Gravity.' It was focused on how to bring more joy into one's life, following the natural principals of traditional yoga and ayurveda. My  interest in becoming a wellness professional began in my late teens, as a student nurse, then later, 1998, I entered into the massage therapy world of healing modalities, leading me into owning and operating a successful wellness day spa La Quinta Ca., named La Quinta Healing Arts, located California, and currently I reside in Reno, Nevada where I have been actively involved with the community offering my wellness life coaching, yoga health coaching, life coaching and body therapy modalities primarily as neuromuscular therapist and cranio sacral therapist.  It fascinates me to witness the mind body connection through my clients who see me for pain reduction.  

Including but not limited to, I am skilled in  the following healing modalities;  Neuromuscular Therapy,(Neuromuscular Therapy American Version -https://nmtcenter.com -  Cranio-sacral Therapy,   https://www.upledger.com  and Dr. Upledger himself for the advanced Somato Emotional Relief courses;  Visceral  Manipulation, https://www.barralinstitute.com ,  Lymphatic Drainage,.http://shop.iahe.com/Workshops/DAmbrogio-Institute   Acupressure, and Process Acupressure training by Aminah Raheem, Ph.D. https://www.soullightening.com/process-acupressure-courses-certification/     Zero Balancing, Dr. Fredrickhttps://www.zerobalancing.com/about Thought Field Therapy, (trained by the late Dr. Roger Callahan,   Polarity Therapy, https://polaritytherapy.com  Integrative Energy Techniques, including Panic Healing, Dr, Choa Kok Sui,  and Chi Gung (various master teachers).  Ananda Yoga® Teacher Training;  certified Yoga Health Coach trained by Cate Stillman  https://yogahealthcoaching.com  and meditation teacher trained by Nayaswami Diksha of:  https://www.expandinglight.org/online-learning/meditation-teacher-training/   https://www.expandinglight.org/yoga/teacher-training/level1-certification.php  Panchakarma Therapy training  India, by the member of staff and the late Dr. P.R. Krishna Kumar, and his team of Ayurvedic doctors of the AVP Hospital and Training Academy which prior to covid pandemic lockdown and loss of business was  located in Tamil Nadu, India https://www.google.com/maps/place/AVP+Ayurveda+Hospital+%26+Training+Academy/@11.0738924,76.8162867,3a,75y,90t/data=!3m8!1e2!3m6!1sAF1QipMAbMXLVcpabg1Wn8WbsoUysq5SSIR2u2jCoEAB!2e10!3e12!6shttps:%2F%2Flh5.googleusercontent.com%2Fp%2FAF1QipMAbMXLVcpabg1Wn8WbsoUysq5SSIR2u2jCoEAB%3Dw114-h86-k-no!7i4032!8i3024!4m12!1m6!3m5!1s0x0:0xc42cee2a2cbcd03e!2sAVP+Ayurveda+Hospital+%26+Training+Academy!8m2!3d11.0738924!4d76.8162867!3m4!1s0x0:0xc42cee2a2cbcd03e!8m2!3d11.0738924!4d76.8162867  

To maintain my wellness for myself emotionally, mentally, energetically and physically,  I keep a strict personal daily ISHA YOGA AND KRIYA YOGA practice - taught to me by the graduates of the ISHA Yoga Teacher Training. A yoga practice held in its purity for thousands of years.  https://isha.sadhguru.org/in/en/yoga-meditation/yoga-program-for-beginners/hatha-yoga  

I continue to study the body/mind/energy matrix complex which fascinates me to no end, from leaders around the world who are expert in their field of knowledge,  including quantum physics, metaphysics, spiritual yogi mysticism, psychotherapy, epi-genetics and more.    To deepen my connection to the greatness of All That Is, I have made and continue to make time to go on personal spiritual pilgrimages to places around the world.  So far, I have been touched and influenced by sacred places around the world, including Tibet, India, South Africa, France, Mozambique, the Bahamas, USA, and South Africa. 

I look forward to chatting with you.   Let's connect, schedule a 20 minute clarity session with me free of charge.   

ON LINE,  PHONE, OR IN PERSON SUPPORT 

  Wisdom To Thrive Life Coaching, 421 Court Street, Reno, NV, 89501, phone 775-501-0785