26 Years and counting, helping people feel their best Mind and Body
Uncover and trust your own insights.
Joseph Campbell
The answers to all our soulful questions about our body, relationships, work career, and our future are answered when we take the time to listen to the messages through our body.
Paying attention to how our body responds about what we are thinking, believing, doing, eating, drinking, saying, etc. while holding presence for its unspoken voice, its universal intelligence, is key!
The fluid cellular matrix of our physical body is the seat of our subconscious mind and, the seat of our soul is centered in our heart region. Our heart center generates far more energy than our brain. Accessing immense heart energy, with breath centered awareness - questions become answered, and healing happens, mind and body.
No one has the perfect answer to our deepest heartfelt questions, except ourselves. We hold the key.
Hello and thank you for your visit.
Iv'e spent the past three decades learning, teaching, and helping people in the wellness industry. During which time, I've gained extraordinary perception, and abilities to help people heal themselves. My wisdom includes helping people connect with their personal Inner Wisdom/ Inner Physician by teaching them how to use their body as the medium to access the answers, and guidance they wish for.
What is your big sweet beautiful heart asking for?
Through communication with the body, do we discover our powerful human potential, our resources, and our unique personal gifts and purpose this life time.
Among the ten thousand clients I've seen so far, I've witnessed more than I can count, physical, emotional and spiritual healings that they were open to experiencing.
As a transformational life coach, it's inspires me to no end, to witness my clients spiritual, physical and emotional breakthroughs. They held a loving presence for their past, and people in it, while also welcoming new and improved versions of themselves, and exciting possibilities.
If you are longing for a physical, spiritual or emotional breakthrough, let's chat.
Life is too short to hold onto the past.
Do you have physical ailments you would like to approach in more of a wholistic manner? If requested, I include Ayurvedic wisdom, to support your wellness program.
READ MY BOOK BASED ON AYURVEDA WISDOM
Please see my services offered link for more information.
Click this link to book yourself a FREE 15 minute discovery call. I look forward to meeting you soon.
Excitement is normal, no more Anxiety.
Compression is normal, no more Depression.
Pain? Pain is a message. Listen, learn, respond.
Weight loss happens when you discover what you have been 'weighting' for, then releasing unhealthy habits while making new healthy lasting habits. Accountability is key.
Detox Mind and Body Program - when you make it happen, you can't believe the difference you feel!
Group Yoga Detox - Detox and Thrive. starts soon - Yeah!
Free Group Class, Meditation 'Process to find calm, and Free the Mind,' every first and third Monday. Sign up today, join us in the next session.
"Scientists have found that creating habits can take up to 12 weeks – that’s three months. Three months might sound like a long time but think about it in the scheme of your life. Are you willing to commit at least three months of dedicated practice to achieve your goal? If not, it might be time for a new goal altogether." Tony Robbins.
Decide your tomorrow today!
READ MY BLOGS FOR MORE INSIGHT
When I first came to Brenda I was suffering from multiple issues including shortness of breath and a body that was just twisted in knots. I formerly was an avid mountain biker but was unable to ride at a consistent level with all I had going on. I let her know I was open to any options that she assessed I needed.
That first visit, Brenda was shocked to see how much my sympaththtic nervous system was misfiring. She described it as wound so tight that my body could not respond.
Over a series of monthly visits I began to emerge from the dysfunction and could see it reflected in my mental outlook and physical well being. The first time we worked with Cognomovement therapy in less than 5 minutes I gained extensive range of motion in an injured shoulder that was far greater than I had before the injury. We later spent two full sessions of Cognomovement therapy, and I unwound physical and traumatic barriers that have left me feeling at the peak of health, physically and mentally. I have referred family to Brenda for both massage cognitive motion. She is extremely knowledgeable and customizes your care plan based on your needs.
I had tried multiple different types of intervention and nothing had worked. Brenda found the actual root cause and addressed it resulting in me feeling better than I have in years. I am also riding at peak form once again, climbing with ease with little or no recovery time required!
I was long stuck on a couple of traumatic events in my life. I was able to free myself from them with a couple of Cognomovement sessions with Brenda. I t was a lovely experience. I feel like a flower that has opened up
Thank you so much for the guidance Brenda.
I highly recommend this service. It was a game changer for me. Working with Brenda really broadened my perspective. The experience game me incredible mental breakthroughs on some important life issues. It is really amazing what you can accomplish in a session with her.
MY BOOK IS NOW AVAILABLE FOR SALE ON AMAZON OR ANY RETAIL BOOK STORE.
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FREE SPIRIT SACRED KNOWLEDGE FOR HEALERS AND HELPERS
Many professional healers and helpers are empaths, highly sensitive individuals who pick up the energy patterns of their clients and get easily drained unless they have an effective self-care plan. If that’s your situation, then you’ll be glad to learn that the traditions of yoga and ayurveda offer sacred rituals and knowledge that can quickly help you feel much better.
Because making even the most positive of changes can feel difficult, expert massage therapist and intuitive health coach Brenda Burger, Ph.D., has created an uplifting 30-day system using effective, time-honored sacred techniques to break change into small increments that lead to big transformations.
With Free Spirit: Sacred Knowledge for Healers & Helpers, you get to choose what’s right for you to do over the course of the next month—then the one after that! You’d be surprised at the remarkable shifts a simple daily regimen of self-care for mind-body-spirit (sadhana) can bring.
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Based on my book FREE SPIRIT Sacred Knowledge For Healers and Helpers